Tuesday, July 12, 2011

Please help me with my diet?

Your at a good weight. Dont start getting that though in your head that if you eat a little you will gain weight. Ive had that before and it stinks. Now if you eat alot different story. Please sweetie dont start binging! Itll ruin your body! I started to become a lil anorexic( howevr u spell it). Dont give up! You have a good diet plan and good exercise plan. Dont overwork yourself though. Ive done that just for eating the most tiniest piece of fried fish and i got sick. I know how you feel. Just keep it up! Youll do good. Hope i helped!

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